Feel Better, Live More with Dr Rangan Chatterjee Podcast
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.
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All Episodes
#490 BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik
November 1, 2024 00:11 · 18min
#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel
October 30, 2024 00:10 · 1hr 59min
#488 BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster
October 24, 2024 23:10 · 16min
#487 How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress
October 22, 2024 23:10 · 2hr 17min
#486 BITESIZE | The #1 Secret to Living a Longer and Healthier Life | Professor Rose Anne Kenny
October 17, 2024 23:10 · 17min
#485 How To Use Food To Heal Your Body, Boost Brain Health, Improve Circulation & Live Longer with Dr William Li
October 15, 2024 23:10 · 1hr 44min
#484 BITESIZE | 3 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee
October 10, 2024 23:10 · 16min
#483 How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk
October 8, 2024 23:10 · 1hr 52min
#482 BITESIZE | The Surprising Truth About Smartphones: How To Boost Your Happiness and Fix Your Focus | Dr Anders Hansen
October 3, 2024 23:10 · 16min
#481 How To Run And Walk Without Pain & How To Tackle Stress Incontinence When Nothing Else Works with Helen Hall
October 1, 2024 23:10 · 2hr 25min
#480 BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods | Dr Chris Van Tulleken
September 26, 2024 23:09 · 20min
#479 The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes
September 24, 2024 23:09 · 2hr 02min
#478 A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release)
September 21, 2024 23:09 · 2hr 38min
#477 BITESIZE | 3 Simple Steps to Make New Habits Stick | Charles Duhigg
September 19, 2024 23:09 · 21min
#476 A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim
September 17, 2024 23:09 · 1hr 53min
#475 BITESIZE | Why We Are All Addicts | Dr Gabor Maté
September 12, 2024 23:09 · 19min
#474 How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz
September 10, 2024 23:09 · 1hr 59min
#473 BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza
September 5, 2024 23:09 · 18min
#472 How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan
September 3, 2024 23:09 · 2hr 21min
#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma
July 16, 2024 23:07 · 1hr 46min
#470 BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé
July 11, 2024 23:07 · 20min
#469 How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik
July 9, 2024 23:07 · 2hr 22min
#468 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee
July 6, 2024 23:07 · 29min
#467 BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula
July 4, 2024 23:07 · 17min
#466 Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport
July 2, 2024 23:07 · 1hr 48min
#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin
June 27, 2024 23:06 · 18min
#464 How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede
June 25, 2024 23:06 · 1hr 44min
#463 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman
June 20, 2024 23:06 · 16min
#462 The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy
June 18, 2024 23:06 · 1hr 35min
#461 BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart
June 13, 2024 23:06 · 14min